Hi, I'm Natália.

I'm a yoga teacher based in Haarlem, Netherlands. Yoga first arrived in my life as a quiet place to breathe — a way back to myself when everything else felt too fast.

I teach because I truly believe yoga helps people reconnect with themselves and create more balance in everyday life. My classes are soft, grounded and welcoming — a space where you can slow down, feel your body, and remember what calm feels like.

My practice weaves together Hatha Vinyasa, Restorative Yoga, Breathwork, Stress Release and Prenatal Yoga — chosen to meet real bodies and real life.

I currently teach at Homi, Bluebirds and SportCity, alongside private sessions, corporate wellbeing and community events across Haarlem and Amsterdam.